# Female empowerment

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Join the Day 2 Yoga Challenge and help raise awareness on issues faced by girls in developing countries regarding the menstrual cycle. Learn how to cope during menstruation and develop self-love and acceptance through yoga. Donate to provide reusable pads for girls in Kenya and help them stay in school. Find balance in life by incorporating sthira and sukha into your practice, and honor both the masculine and feminine qualities of your being.

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